Foot Massage, Body Massage and Day Spa Santa Clara

What is massage?

Massage is a general term of pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure techniques.

The Benefit of Massage

Eases and in most cases removes aches and pains

Aids sleep where sleep is usually disturbed

Removes jet lag

Renewed sense of complete calm on all levels, emotional-physical-mental

Release endorphins-amino acids that work as the body’s natural painkiller

Relax and soften injured, tired, and overused muscles

Lessen depression and anxiety

Improve the condition of the body’s largest organ-the skin

Enhance immunity by stimulating lymph flow-the body’s natural defense system

 

Massage Santa Clara