Foot Massage, Body Massage and Day Spa Santa Clara
What is massage?
Massage is a general term of pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure techniques.
The Benefit of Massage
Eases and in most cases removes aches and pains
Aids sleep where sleep is usually disturbed
Removes jet lag
Renewed sense of complete calm on all levels, emotional-physical-mental
Release endorphins-amino acids that work as the body’s natural painkiller
Relax and soften injured, tired, and overused muscles
Lessen depression and anxiety
Improve the condition of the body’s largest organ-the skin
Enhance immunity by stimulating lymph flow-the body’s natural defense system